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Choose your pricing plan

  • Neuromuscular Therapeutic Massage

    140$
     
    Prism Performance target pain, posture issues, and injuries with Neuromuscular Therapy—expert care to relieve tension, restore alignment, and enhance mobility.
    Valid for 7 days
    • 60 Min. One Time Session
    • Targeted movement and postural assessment
    • Precision neuromuscular therapy focused on pain, restriction
    • Hands-on work to release trigger points and fascial tension
    • Nervous system–informed techniques to reduce guarding and st
    • Results-driven bodywork
    • Breath-guided integration for improved recovery
    • Re-test of movement and range of motion post-session

  • RESET

    480$
     
    1 Session Per Week: When you want to feel better and understand why you’re in pain. We spend this month figuring out what your body actually needs. You’ll get relief, clarity, and a roadmap.
     
    • 60 Min Sessions 1 x Per Week
    • Neuromuscular Therapy & Massage
    • Corrective Movement Training
    • Initial body assessment included
    • Take-home mobility plan (small, doable, If applicable)

  • REBUILD

    920$
     
    2 sessions a week program that bridges recovery and performance by combining strength training, corrective work, and targeted massage therapy to rebuild resilient movement and long-term capacity.
     
    • 60 Min. Sessions 2 x Per Week
    • Neuromuscular Therapy
    • Deep Tissue & Cupping (Optional)
    • Gait, Posture & Movement Pattern Work
    • Priority scheduling
    • Custom program in app if/when Applicable

  • PERFORM

    1,260$
     
    Perform is where we build your body like an athlete and where breath, movement, and strength finally connect.
     
    • 60 Min. Sessions 2 x Per Week
    • Neuromuscular Therapy
    • Deep Tissue & Cupping (Optional)
    • Prehab + Performance strength plan
    • Monthly performance reassessment
    • Quarterly Goal Setting & Testing (VO2, mobility benchmarks)
    • Nutritional Support
    • Custom program in app if/when Applicable
    • Priority scheduling

  • TRANSFORM

    1,520$
    Every month
    A high-touch performance experience that rebuilds movement, restores balance, and elevates strength, capacity, and resilience through biomechanics, manual therapy, breathwork, and training.
     
    • 60 Min. Sessions 4 x Per Week with Flexible Distrubution
    • Neuromuscular Therapy, Deep Tissue & Cupping (Optional)
    • 1 heavy therapy week + 3 training
    • 3 training + 1 bodywork
    • Custom program in app if/when Applicable
    • Movement & performance planning
    • Monthly performance + nervous system review
    • VIP scheduling (book entire month at once)
    • Quarterly body-mechanics analysis (video)
    • Assistance with comp season planning (CrossFit/Hyrox/Run)

  • PRISM IGNITE

    750$
     
    PRISM IGNITE is a 90-day nutrition onboarding experience for athletes and clients. Built to improve performance, recovery, and body composition while removing overwhelm from day one.
    Valid for 3 months
    • Comprehensive intake & goal mapping
    • Personalized fueling strategy
    • Weekly 1:1 check-ins (90 days)
    • Sport-specific fueling education
    • Ongoing adjustments based on training load
    • Pre- and post-workout nutrition guidance
    • Recovery & lifestyle integration
    • Habit building for long-term success

© Designed and maintained by Avishek Datta

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